“She’s such a Pollyanna!”

“She’s such a Pollyanna!”

Have you ever noticed? Have you ever noticed that everything in life worth doing, is difficult? Have you ever noticed that for some of us, our mind automatically drifts to the negative instead of the positive? There are some people who cant even stand to be around positive people because its so foreign to them, [...]

Yogurt Turmeric Salad Dressing

Yogurt Turmeric Salad Dressing

I love this dressing and it's so healthy for you. It contains turmeric which is considered a medicinal herb. Turmeric contains curcumin which is a powerful anti-inflammatory (people with Lupus suffer from inflammation tremendously). Curcumin is also an antioxidant. Since curcumin is difficult for the bloodstream to absorb, it's a good idea to use black [...]

A Year of Healing…

A Year of Healing…

A Year of Healing I love the following Buddhist Proverbs: When the student is ready, the teacher will appear. If we are facing in the right direction, all we have to do is keep on walking. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. [...]

Lost in the right direction…

Lost in the right direction…

As I start each day I have a blank canvas. I will make every effort to fill it with color. Wylie R. Weeks Theres something very refreshing to me when I read this quote. How does it make you feel? Like youre ready to go out into the world and do a happy-dance? Or [...]