An Undone Something is so much better than a Done Nothing…

I digress, I literally had to walk away from it all to not only reorganize my home and my office; but, also my BRAIN. Why? Because I'm literally brain-fried. I'm not sure if it's from Lupus ("Hello Su, is there anyone in there?) or if it's from too much technology? Between YouTube, FB, Instagram, Twitter, … Continue reading An Undone Something is so much better than a Done Nothing…

Mirror, mirror on the wall

“CLOSE your eyes, SEE for yourself. With your mind’s eye anything is possible, it is where the magic of Ideas, Imagination and Visualization come alive to inspire us to live our dreams or to heal ourselves” -Hazel Butterworth In my coaching business (and in my own personal life), I stress the importance of changing any … Continue reading Mirror, mirror on the wall

“She’s such a Pollyanna!”

Have you ever noticed? Have you ever noticed that everything in life worth doing, is difficult? Have you ever noticed that for some of us, our mind automatically drifts to the negative instead of the positive? There are some people who can’t even stand to be around positive people because it’s so foreign to them, … Continue reading “She’s such a Pollyanna!”

A Year of Healing…

A Year of Healing I love the following Buddhist Proverbs: “When the student is ready, the teacher will appear.” “If we are facing in the right direction, all we have to do is keep on walking.” “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” … Continue reading A Year of Healing…

New Guilty Pleasure…

Weird the way my life has changed the past 3 years, and not always in ways I wanted it to. (Insert my Mom's voice, "Life is what you make it honey". Which was usually followed with a "yah, but..." from me). Have you been there, done that? I strongly urge that we remain positive and … Continue reading New Guilty Pleasure…

Mirror Mirror On The Wall…

Tomboy/feminine, or should I say feminine/tomboy?  That has always been my fashion statement, and I have never followed the trend. I've made up my own unique way of dressing myself since I was three. Seriously, I have fought the grind ever since I can remember. Momma likes to say I enjoyed wearing the little dresses … Continue reading Mirror Mirror On The Wall…

Warrior status has been confirmed…

“It seemed as if the longer she lived, the more was taken from her. Not gradually, as old age fell into the inevitable, but lobbed off in great chunks, the healthy branches sacrificed along with the frail.” Shelly Noble, Beach Colors I look down at the great chunks of my life that have lobbed off … Continue reading Warrior status has been confirmed…