Say whaaa?

“Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.” -Christiane … Continue reading Say whaaa?

Close your eyes…

3/31/18 “Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you, that doesn’t believe it. -C. Assaud Yesterday, I was doing a mix of the cha-cha and flamenco in my kitchen while making cookies. I also sang to hubs in my best … Continue reading Close your eyes…